Your home of optimal health
Our philosophy incorporates the four dimensions of health model Te Whare Tapa Whā - taha tinana (physical health), taha wairua (spiritual health), taha whānau (family health) and taha hinengaro (mental health).
To live optimally means to not only focus on physical well-being but to equally find balance and growth within your mental, spiritual and family aspects of health.
Physical Health
Spiritual Health
Family Health
Mental Health
Sustainability
At Studio 18, caring for the earth we live on is at the forefront of our minds. Here are a few things we have done to take care of our planet.
- Recycled local wood from the golf course itself for equipment and decor
- Low chemical use
- Energy-efficient lighting
- Paperless booking system
- Organic cotton bolsters
- Cork blocks
Barry
Owner / PT / Yoga Instructor
Phone: 0212032416
Barry’s entire career has been dedicated to the health and fitness industry. He has 25 years experience as a trainer and nearly 15 years as a yoga teacher with over 700hrs of teacher training.
He has worked in various spaces ranging from private health clubs/ gyms, cooperate wellness, professional sports teams, drug and rehab centres and schools. Barry and his partner Lauren previously owned a yoga studio in the UK and have run retreats in Europe and NZ. Barry's success comes from his ability to connect with people and his commitment to helping them reach their potential.
Jenna
YOGA & PILATES INSTRUCTOR
Falling in love with her yoga practice after a 15 year career in competitive gymnastics in the USA, Jenna began to see the transformation both mentally and physically and wanted to deepen her practice in hopes to share this passion with others around the world.
As a certified yoga/ pilates instructor and personal trainer, Jenna has been able to travel abroad teaching a variety of group fitness classes for the past 7 years in the USA, Maldives, Australia, and New Zealand. After 3 years of living in the Bay of Plenty, she is thrilled to call the Mount home! She is an avid surfer, lover of the ocean, and all things wellness.
Known for energising and empowering sculpt- inspired pilates classes, Jenna advocates the importance of the mind body connection both on and off the mat. For the days you need a little extra, Jenna will give you the challenge you're looking for.
Nickee
Yoga & Fitness Instructor
Nickee’s love of yoga started in 2015 when she travelled to Ubud, Bali and Siem Riep, Cambodia, immersing herself in the practice of yoga + surf for over 3 weeks. She loves to infuse breath, yoga + Maori language in her practice and teaching. Nickee is qualified in Yin + Vinyasa and would love to study + grow more, which is why she is so excited to be a part of and connected to the Studio18 Health team.
Jen
PT and Nutrition coach
email: powerfuelnutrition.jen@gmail.com
Jen is a well qualified Nutrition Coach and PT with a wealth of experience with individuals from all walks of life.
She is a lifelong learner who is passionate about helping equip people to make sustainable changes in their lives through movement, nutrition and mindstate.
As a nutritionist Jen will work with you to define your health and nutrition goals and create a measurable pathway towards these. Meal plans are personalized and created based on your goals and preferences and are designed with your lifestyle, values, goals and family in mind.
Jen has broad experience from working with top athletes, pre and menopausal women, weight loss clients and those simply trying to create healthier habits and is excited for what she can bring to Studio 18 working with other like-minded professionals.
Lauren
Club manager / Yoga Instructor
Phone: 0275639171
Lauren has been guiding students through yoga for 8yrs, has 500hr of training behind her (UK and India TTC) and also specialises in pregnancy yoga, baby massage and baby yoga. She has a background in sales and marketing and has previously set up a yoga studio in the UK with Barry. She will be a point of contact for all things ‘Studio18’ - daily runnings of the club. As well as teaching what she loves the most - ashtanga, vinyasa yoga and her ‘Baby Ora’ groups
Tineke
Yoga Instructor
Over the last 7 years, Tineke has dedicated her lifestyle to learning and sharing yogic practices. With over 500hrs of teacher training and experiences of ashram living, Tineke has been sharing with students and training teachers about the calming balance that yoga can bring. Her journey has been a joy and privilege that she is excited to continue here in her home town of Mount Maunganui.
Clara Mujica
Massage Therapist
phone: 02040772245
As a dedicated massage therapist with over ten years of experience, my passion lies in supporting clients' wellness through individualised treatments.
My professional journey started in Brazil, where I completed a technical diploma in massage therapy, followed by a year of physiotherapy studies in Argentina, which equipped me with a deep understanding of anatomy and body function.
Since moving to New Zealand, I’ve broadened my practice with additional training in Reiki and myofascial release, allowing me to offer a holistic approach to wellness. I specialise in sports, deep tissue, and therapeutic massage, focusing on pain relief, mobility, and recovery for both athletes and those seeking relaxation.
Being an avid participant in sports like Waka-ama (outrigger canoeing) and surfing, I’m familiar with the physical challenges faced by active individuals. This firsthand knowledge enables me to provide specialised care for those involved in activities such as golf, yoga, and fitness training, ensuring that each treatment is crafted to meet the unique needs of the body.
Availability - Tuesday 4 to 8pm & Saturday 9 to 1pm
Amy
Massage Therapist
Phone: 0212596479
Amy is a passionate massage therapist who graduated from the New Zealand College of Massage in 2004 with a diploma in Therapeutic Massage. She has been practicing locally in the Mount ever since.
Specialising in both therapeutic and sports-specific massage, Amy believes that massage can benefit everyone, whether you're an athlete looking to enhance your performance or someone seeking relief from everyday stress and tension. Her endless energy and dedication to helping and healing others shine through in every session.
When she’s not helping clients feel their best, you can find Amy running the streets, hiking up the Mount, enjoying a yoga class, or exploring local trails with her family. With an open approach to wellness and a commitment to making a positive impact on people's lives, Amy is your go-to massage therapist for achieving optimal health and well-being.
Brett
Co-Owner / Accounts
Brett is Barry’s older brother and Business Partner/Co owner of Studio 18. His primary roles will be to provide Business and Administrative support to ensure the smooth operation of Studio 18. Don’t be surprised to see Brett getting stuck in helping where and when needed and he will also be working with the team to help develop and drive the numerous social activities being planned for our Studio18 family. For Brett the Studio 18 journey is an investment in the Community, for the Family and also in his own personal Health and Wellbeing.
Sonya
Yoga Instructor
Like many people, Sonya began yoga as a way to strengthen her body and become more flexible but quickly found that it improved mental health, energy and emotional stability. From there she studied to become a teacher and has furthered her training with the knowledge of many experts in wellness and health. Sonya’s classes hold the intention of exploring held beliefs, stories and patterns that may be creating discord physically, emotionally, mentally or spiritually. Upon the exploration of these patterns, she hopes to support the practitioner in overcoming them and embracing self-acceptance, and the ability to use this foundation to modify, rest or challenge resistance.
Maria
Yoga Instructor
Maria first discovered Yoga in 2008 while living in London.
After completing various trainings, which included a Level 1 Teacher Training with Baron Baptiste and 200hr teacher training with Dylan Ayaloo Teaching Academy she began teaching at Dylan Ayaloo’s Yoga Studio, Hot Power Yoga, London in 2010 where her own yoga journey had begun 2 years previous.
During her time in London she completed Pregnancy and Yoga Nidra training with Uma Dinsmore Tuli as well as inhouse studio trainings including Hands on Assisting.
Maria returned to New Zealand in 2013 and has been teaching in and around local studio's since 2015.
Maria's strengths are teaching a moving practice with a mixture of sequences that balance and strengthen the whole body using the breath as an integral part of the practice to open and support the whole body system.
In recent years her teachings have been heavily influenced by Forrest Yoga that she integrates daily into her vinyasa classes.
JLo (Janine Lowe)
PT, Fitness and yin yoga instructor
email: jlowept@gmail.com
JLo is a lover and explorer of movement, mindfulness, delicious kai, and connection with herself, nature and others, especially her Cook Island and Chinese ancestry.
Having grown up the eldest of six children in Morrinsville, she got to experience numerous sports through school particularly competitive swimming and volleyball, which eventually led her to Personal Training (PT) after she realized Marketing wasn’t filling her bucket.
Since achieving her PT certificate in 2015, JLo’s constant seeking for the best people in their field, reinforces one of her strengths in being a learner.
Learning from one of the top coaches in NZ in Weightlifting, in the world for Gymnastics, CrossFit, Mindset and Life Coaches and more recently a world class Movement and Performance Coach specializing in soft tissue applications with a foam roller, game changing self-care tool!
JLo is proud of the kete she continues to expand as she excitedly integrates the new skills and knowledge for her own training and her clients as her focus is helping guide others in connecting to their bodies by building from where they are for longevity, so that we can keep enjoying the things we love doing in a playful and present way!
